Fakelafels

Say hello to "Fakelafel Balls". These tasty falafel copycats have no chickpeas in them.

Don’t Miss a Beet

How to use beets and beet greens to make two meals.

5 Salads to Try This Summer

Have you also gotten a late start on your summer body? Do you also live on the mantra, "my bikini body is my body in a bikini"? Did you also eat half a pint of coconut ice cream last night? Summer is the season of ice cream and festival food. Summer is also the season...

Pok-Eh Bowl

Picture this: a first date gone bad - you invite a new guy for sushi only to watch him stab at each roll with one chopstick. I witnessed this once. There was no second date. It's 2018, people! Teach yourself how to use chopsticks (while eating this delicious poke bowl)! Impress your next date. *I...

Electric Electrolyte Granola

Warning: this post contains many puns (to balance out the science). Basically, it's the dad joke of blog posts. If you don't like puns, you should probably leaf now. My dad and I just got back from a trip to California where we really bought into the healthy lifestyle. I mean literally bought into it......

Vegan Mac and Cheese

A vegan macaroni and cheese recipe that's free of priority allergens and healthy? I must be dreaming, right? [Disclaimer: I have actually dreamt about eating chicken nuggets, so I may not be the most reliable person here]. But I promise, this is real life! I love this new recipe and I am excited to share...

Satay Noodle Salad

When one of my favourite summer patio bar salads got cut from the menu, I decided to create my own recipe!

Cheese-Free Pistachio Pesto

Let's talk about hidden ingredients. Did you know that there's wheat in soy sauce? Soy lecithin in most chewing gum? Sunflower oil in ... almost everything?! And then there's cheese in pesto. I love pesto! But the cheese in pesto doesn't love my stomach. Therefore, I modified this recipe from relish to make amazing homemade pesto....

Warning: Hot!

This blog post is about to get spicy! My favourite food is oatmeal. I eat it almost every day. My IBS loves bland food. My BF does not. He likes his food spicy. I also love vegetables. BF does not. I also have a ton of food sensitivities. BF does not. Opposites attract, right? To...

Taco Tuesday All Week Long

Q: How do you never get bored with a week's worth of food prep? A: Make mix-and-match meals. Last week, we had tacos two ways! Here's how: Mango salsa (using the same recipe as the mango salsa salad). Tomato jalapeno pico de gallo (mix diced tomatoes, diced red onion, chopped cilantro, jalapeno pepper, olive oil,...